Speaker, Author, Podcaster, Recovery Coach, Voice Overs
Recovery, Healing and Living.
Transform Your Life By Following The 12 Steps
How Your Life Can Be Wonderful
An overview about how you can find your inner light and peace. A series about addiction, recovery, and living.
Life Can Be Wonderful, 12 Steps
The 12 Steps Explained
The 12 Steps explained so you can find your inner light and power.
Step One: We Believed a Lie
We are Powerful beyond measure. The beginning of the new you. Seeing yourself differently. Everything is possible if you take the first steps. Addiction is a lie and a disease.
Step Two: We Need Help
Getting help from others and God is a sign of strength. See how a higher power can propel you into a better life moving forward. Leaning on people allows you the freedom to grow.
Step Three: We Are No Longer Alone
Be free. Getting control of your life by letting go. You feel connected to the world.
The 12 Steps Explained, Step 1-3
Step Four: Clean House
The power of the written word. Seeing the real you. Letting go of negative behaviors and secrets so you can live a more content life.
Step Five: You Tell the World
I am a Human Being
Getting the secrets out, so we can live free. Be a human being. Live life on your own terms.
Step Six: Building Character
Defining your character and the character traits you want in your life. Thus, you will learn how to make better decisions.
Step 4-6
Step Seven: The Turning Point
Understanding humility from the most important step which explains the importance of kneeling, and becoming the hero in your own life.
Step Eight: We Stole Time
Making a list so we can take responsibility. Building bridges. Understanding the time we stole from ourselves and others. Forgiving yourself.
Step Nine: Self-Respect
Healing relationships and asking for forgiveness. Stand up straight. Look people in the eye.
Step 7-9
Step Ten: Did I Help Another Person?
Bringing harmony to my world. Helping another person. This is about service work and acting our best in 24 hours. You are going to learn about the 2-year rule. Also, keep in mind that this day belongs to you.
Step Eleven: Gratitude and Appreciation
Gratitude – the key to life, The Peace Prayer, how open-mindedness is vital to growth, and how a Higher Power helps us achieve the life we want.
Step Twelve: Faith, Hope, and Love
Learning about spiritual awakening, emotional sobriety, and becoming all powerful. The joy of living. We are going to take the journey called, "Your Life".
Step 10-12
Vide Resume, Alcohol, Ansiedad
Video Resume
Through humor, personal experiences, and scientific knowledge, Hugo V. is able to connect with people and make an impact.
Alcohol
Alcohol is a muse. People drink and celebrate, people drink and
bad consequences happen. People start drinking too young. Alcohol has been
around 9,000 years. Understand alcohol.
Ansiedad
La ansiedad es real. Formas de reducir la ansiedad. Historias sobre la ansiedad. Vive en tu propósito.
Anxiety
How to deal with anxiety and lower the levels. Anxiety - symptoms, disorders and stories.
Awareness of God
Awareness of God - God is everywhere. God is love. Live free and find your Higher Power. Life becomes easier when you believe.
Black is Beautiful
Racism lies in our subconscious. Change our subconscious. Use introspection to evaluate our own views on race. How the church, art, books and movies brainwashed our thinking on the black race. Black is so Beautiful.
Anxiety, Awareness of God, Black is Beautiful
Brotherly Love
Fellowship is the heart of life. Ubuntu - I am because you are. Humanity towards others. I have your back, you have my back.
Colors and Causes
Each color represents a cause or support group. Support your cause.
Contentment
The secret of life. The ultimate emotion. How to be content?
Brotherly Love, Colors and Causes, Contentment
Courage
Emotional courage is the toughest kind of courage. Own your story. Let
people know you.
Depression
The different chemicals in the brain fight off depression. How to overcome depression. See what enters your body, your mind, your food, your spirit, and your people.
Discipline
Discipline is focus. Doing something until you master it. You get up and
work the goal and you continue to stay after it.
Courage, Depression, Discipline
Drugs
Drugs have been in existence for thousands of years. The history of Drugs – Cocaine, Heroin, and Marijuana. The War on Drugs in America. What are the withdrawals from Drugs? How should families and the government approach the legalization and classification of all Drugs?
Emotions
The secret of life. Vulnerability will allow you to live your best life. Intimate relationships. Intimate friendships.
Faith
Faith in God is healthy. Faith in yourself lets you live your best life. Faith defeats fear every time. Faith and Work is the formula.
Drugs,Emotions, Faith
Family
Family - Family love us, family rejects us. The roller coaster of emotions. We all need to know our identity. Create family for you. We all crave home.
Food
The Power of Food to Keep Us Healthy and Strong. Improve your Immune System and Sex Life. Stay away from Dangerous Foods.
Gambling
History of Gambling. Gambling phases for the gambler and the family. Good Gambling. What drives a Compulsive Gambler.
Family, Food, Gambling
Gratitude
How gratitude changes your love and outlook on life. Recognizing your gifts and people in your life. How to live gratefully.
Gratitud
La gratitud es la mayor de las virtudes. Practica la gratitud todos los días. La gratitud mejorará tu salud emocional. Apreciar a los demás. Dile a la gente que estás agradecido por ellos.
Honesty
Rigorous Honesty sets you free. Complete honesty is the only way to live. Be vulnerable with yourself.
Gratitude, Gratitud, Honesty
Hope
Hope is where it all starts. Hope is the bridge between faith and love. Hope changes your world.
Humility
The most misunderstood principle. Live your life without saying anything. Be humble. The greatest principle.
Integrity
Integrity describes how each person lives. The value system. What is your
personal mission statement?
Hope, Humility, Integrity
La Vida es Maravillosa
Necesitas vivir su vida. Necesitas saber quien eres? Tienes el poder.
Tienes la fuerza para cambiar su vida. El vaso siempre esta medio lleno.
Los Pasos
Los Pasos de Recuperacion - Los Pasos de Recuperacion en una nueva via. The 12 Steps Explained es nuevo libro/curso para mejorar y ayudar a gente entender Los Pasos. Asi, cada persona puede vivir su mejor vida. Cada persona puede sentir contento. Recuperacion es para todos. Una manera de curarse.
Perseverance
Get up after you get knocked down. Nothing takes the place of persistence.
Everyone struggles, just keep going.
La Vida es Maravillosa, Los Pasos, Perseverance
Prescription Drugs / Synthetics
Synthetic Drugs have been in existence for years. The history of Prescription Drugs/Synthetics. What are the withdrawals from Synthetic Drugs? How should families and the government approach the classification of all Drugs?
Service
Service work helps us get outside of ourselves. Focusing on
others is healthy for the soul. Builds our empathetic self. We get
connected to the human race.
Sex
Sex/Intimacy - How to have Great Sex? What is Intimacy? How do you get a
Healthy Relationship? Pleasure and Work are necessary ingredients in a
healthy relationship.
Emotions
The secret of life. Vulnerability will allow you to live your best life. Intimate relationships. Intimate friendships.
Willingness
With Desire great things are accomplished. Life is fulfilling when you have a purpose. Find yours, everyone has one.
Spirituality
The importance of Belief. Spirituality versus Religion. Seeing God/Higher Power in the sky and nature. The power of prayer. A spiritual foundation leads to a content life.
Suicide
Suicide, Suicidal Thoughts, Suicide Ideation, suicide attempts are too real for our world. We need to talk about the subject of suicide. Life is worth living. Suicide does not end pain, it only transfers pain. You are loved, feel it.
Willingness
With Desire great things are accomplished. Life is fulfilling when you have a purpose. Find yours, everyone has one.
Prescription Drugs/Synthetics, Service, Sex
Spirituality, Suicide, Willingness
George Floyd Memorial Interview
George Floyd
Life Is Wonderful believes recovery is possible for everyone.
Contact Hugo V. for inquiries.
