Speaker, Author, Podcaster, Recovery Coach, Voice Overs

Recovery, Healing and Living.

Self Awareness
Self Awareness

Transform Your Life By Following The 12 Steps

How Your Life Can Be Wonderful

An overview about how you can find your inner light and peace. A series about addiction, recovery, and living.

The 12 Steps Explained

The 12 Steps explained so you can find your inner light and power.

 

Step One: We Believed a Lie

We are Powerful beyond measure. The beginning of the new you. Seeing yourself differently. Everything is possible if you take the first steps. Addiction is a lie and a disease.

Step Two: We Need Help

Getting help from others and God is a sign of strength. See how a higher power can propel you into a better life moving forward. Leaning on people allows you the freedom to grow.

Step Three: We Are No Longer Alone

Be free. Getting control of your life by letting go. You feel connected to the world.

 

Step Four: Clean House

The power of the written word. Seeing the real you. Letting go of negative behaviors and secrets so you can live a more content life.

Step Five: You Tell the World

I am a Human Being

Getting the secrets out, so we can live free. Be a human being. Live life on your own terms.

Step Six: Building Character

Defining your character and the character traits you want in your life. Thus, you will learn how to make better decisions.

 

Step Seven: The Turning Point

Understanding humility from the most important step which explains the importance of kneeling, and becoming the hero in your own life.

Step Eight: We Stole Time

Making a list so we can take responsibility. Building bridges. Understanding the time we stole from ourselves and others. Forgiving yourself.

Step Nine: Self-Respect

Healing relationships and asking for forgiveness. Stand up straight. Look people in the eye.

 

Step Ten: Did I Help Another Person?

Bringing harmony to my world. Helping another person. This is about service work and acting our best in 24 hours. You are going to learn about the 2-year rule. Also, keep in mind that this day belongs to you.

Step Eleven: Gratitude and Appreciation

Gratitude – the key to life, The Peace Prayer, how open-mindedness is vital to growth, and how a Higher Power helps us achieve the life we want.

Step Twelve: Faith, Hope, and Love

 Learning about spiritual awakening, emotional sobriety, and becoming all powerful. The joy of living. We are going to take the journey called, "Your Life".

 

Video Resume

Through humor, personal experiences, and scientific knowledge, Hugo V. is able to connect with people and make an impact.

Alcohol

Alcohol is a muse. People drink and celebrate, people drink and
bad consequences happen. People start drinking too young. Alcohol has been
around 9,000 years. Understand alcohol.

Ansiedad

La ansiedad es real. Formas de reducir la ansiedad. Historias sobre la ansiedad. Vive en tu propósito.

 

Anxiety

How to deal with anxiety and lower the levels. Anxiety - symptoms, disorders and stories.

Awareness of God

Awareness of God - God is everywhere. God is love. Live free and find your Higher Power. Life becomes easier when you believe.

Black is Beautiful

Racism lies in our subconscious. Change our subconscious. Use introspection to evaluate our own views on race. How the church, art, books and movies brainwashed our thinking on the black race. Black is so Beautiful.

 

Brotherly Love

Fellowship is the heart of life. Ubuntu - I am because you are. Humanity towards others. I have your back, you have my back.

Colors and Causes

Each color represents a cause or support group. Support your cause.

Contentment

The secret of life. The ultimate emotion. How to be content?

 

Courage

Emotional courage is the toughest kind of courage. Own your story. Let
people know you.

Depression

The different chemicals in the brain fight off depression. How to overcome depression. See what enters your body, your mind, your food, your spirit, and your people.

Discipline

Discipline is focus. Doing something until you master it. You get up and
work the goal and you continue to stay after it.

 

Emotions

The secret of life. Vulnerability will allow you to live your best life. Intimate relationships. Intimate friendships.

Faith

Faith in God is healthy. Faith in yourself lets you live your best life. Faith defeats fear every time. Faith and Work is the formula.

Family

Family - Family love us, family rejects us. The roller coaster of emotions. We all need to know our identity. Create family for you. We all crave home.

 

Gambling

History of Gambling. Gambling phases for the gambler and the family. Good Gambling. What drives a Compulsive Gambler.

Gratitude

How gratitude changes your love and outlook on life. Recognizing your gifts and people in your life. How to live gratefully.

Gratitud

La gratitud es la mayor de las virtudes. Practica la gratitud todos los días. La gratitud mejorará tu salud emocional. Apreciar a los demás. Dile a la gente que estás agradecido por ellos.

 

Honesty

Rigorous Honesty sets you free. Complete honesty is the only way to live. Be vulnerable with yourself.

Hope

Hope is where it all starts. Hope is the bridge between faith and love. Hope changes your world.

Humility

The most misunderstood principle. Live your life without saying anything. Be humble. The greatest principle.

 

Integrity

Integrity describes how each person lives. The value system. What is your
personal mission statement?

La Vida es Maravillosa

Necesitas vivir su vida. Necesitas saber quien eres? Tienes el poder.
Tienes la fuerza para cambiar su vida. El vaso siempre esta medio lleno.

Los Pasos

Los Pasos de Recuperacion -  Los Pasos de Recuperacion en una nueva via. The 12 Steps Explained es nuevo libro/curso para mejorar y ayudar a gente entender Los Pasos. Asi, cada persona puede vivir su mejor vida. Cada persona puede sentir contento. Recuperacion es para todos. Una manera de curarse. 

 
 

Perseverance

Get up after you get knocked down.  Nothing takes the place of persistence.
Everyone struggles, just keep going.

Service

Service work helps us get outside of ourselves. Focusing on
others is healthy for the soul. Builds our empathetic self. We get
connected to the human race. 

Sex

Sex/Intimacy - How to have Great Sex? What is Intimacy? How do you get a
Healthy Relationship? Pleasure and Work are necessary ingredients in a
healthy relationship.

Self Awareness

Spirituality

The importance of Belief. Spirituality versus Religion. Seeing God/Higher Power in the sky and nature. The power of prayer. A spiritual foundation leads to a content life.

Suicide

Suicide, Suicidal Thoughts, Suicide Ideation, suicide attempts are too real for our world. We need to talk about the subject of suicide. Life is worth living.  Suicide does not end pain, it only transfers pain. You are loved, feel it.

Willingness

With Desire great things are accomplished. Life is fulfilling when you have a purpose. Find yours, everyone has one.

Self Awareness
 
 

George Floyd Memorial Interview

Self Awareness
Self Awareness
Self Awareness

Life Is Wonderful believes recovery is possible for everyone.

Contact Hugo V. for inquiries.

Self Awareness